ASSYST
Nervous System Stabilization
Are you feeling overwhelmed and struggling to regain stability after experiencing acute traumatic stress? If you’re battling anxiety, intrusive thoughts, emotional numbness, or persistent feelings of fear, the Acute Stress Syndrome Stabilization (ASSYST) could be the key to your recovery. This specialized approach is expertly designed to regulate and stabilize your nervous system, empowering you to navigate the challenging aftermath of trauma with confidence.
What sets ASSYST apart from other treatments?
This procedure is specifically tailored for rapid-response settings, offering timely support to clients immediately after a traumatic event, whether it occurred within hours, days, or weeks. It provides a structured framework to address the acute stress syndrome and help you stabilize your nervous system in the aftermath of trauma.
In addition to its application in rapid-response settings, ASSYST is also utilized in Phase 2 of EMDR therapy. This phase focuses on preparing clients for reprocessing by regulating their nervous system and expanding their window of tolerance. By engaging in the ASSYST procedure, you will be equipped with the necessary tools and strategies to enhance your resilience and readiness for the reprocessing phases of EMDR.
At InnerPiece Psychotherapy & Trauma Counseling, I understand the urgency and complexity of your acute traumatic stress. That's why I provide the ASSYST procedure, a targeted and evidence-based approach that can provide you with immediate support and help you regain a sense of stability. I am dedicated to walking alongside you on your healing journey, offering the guidance, compassion, and expertise needed to overcome the effects of trauma.
The ASSYST protocol assists those who are experiencing hyperarousal sensory and somatic symptoms. Here are some common symptoms of hyperarousal sensory and somatic symptoms:
1. Increased sensitivity to sensory stimuli: Individuals may experience heightened sensitivity to light, sound, touch, smell, or taste. Everyday sounds or sensations that are typically tolerable may feel overwhelming or unbearable.
2. Hypervigilance: There may be a constant state of heightened alertness and vigilance, where individuals are always on the lookout for potential threats or dangers. This can lead to a feeling of being constantly on edge or easily startled.
3. Physical sensations: People with hyperarousal symptoms may experience increased heart rate, rapid breathing, muscle tension, trembling, or a feeling of restlessness. These physical symptoms may be a result of the heightened arousal and anxiety.
4. Difficulty concentrating: Hyperarousal individuals may find it challenging to focus or concentrate on tasks due to the constant sensory and somatic distractions. Their attention may be easily drawn away by external stimuli.
5. Sleep disturbances: Sleep problems are common in individuals with hyperarousal symptoms. They may have difficulty falling asleep, staying asleep, or experience frequent nightmares or vivid dreams.
6. Irritability and emotional reactivity: Heightened arousal can lead to increased irritability, emotional sensitivity, and exaggerated emotional responses. Individuals may have difficulty regulating their emotions and may react more intensely to stressors.
7. Avoidance behaviors: Some individuals may develop avoidance behaviors to cope with the overwhelming sensory and somatic symptoms. They may avoid certain situations, places, or activities that trigger their symptoms.
Imagine being able to break free
Imagine being able to break free from the grips of panic attacks, sleep disturbances, and heightened emotional sensitivity. With ASSYST, you’ll gain essential tools to manage your symptoms and foster a sense of safety and control in your life. This transformative technique not only addresses the immediate effects of trauma but also lays the groundwork for long-term healing and resilience.
Don't let trauma dictate your life any longer. Take the courageous step towards reclaiming your sense of self and emotional well-being. I am committed to providing compassionate guidance as you navigate your journey to stability and empowerment, ensuring you emerge stronger and more grounded than ever before. Your path to healing starts now!
